Programs

Intro Class

If you’re brand new to Underworld Jiu Jitsu and have no prior grappling experience, this class is the perfect starting point for you. In this personalized one-on-one session, you’ll gain a solid understanding of the basics and core principles of the “gentle art,” setting you up for success in our Beginners Program. Along with mastering the foundational techniques of BJJ, you’ll also explore how it can positively impact your daily life and discover the various benefits it offers.

Adults No-Gi Jiu Jitsu Classes

No-Gi Jiu-Jitsu is practiced without the traditional kimono, with students typically wearing rash guards and board shorts. This style promotes a faster-paced and dynamic approach, as it removes the grip-based techniques commonly associated with the Gi. No-Gi Jiu-Jitsu has seen a surge in popularity due to its exciting and high-energy nature.

Our teaching method utilizes the cutting-edge ecological approach, which focuses on task-based learning through dynamic games and scenarios. Rather than relying on static drilling, students gain skills by actively engaging in realistic and adaptive environments. Also known as the constraint-led approach, this method is at the forefront of sports training, employed by leading coaches and trainers worldwide to optimize learning and performance.

Competition Jiu Jitsu Classes

 

Underworld Jiu-Jitsu is a premier grappling and ground-fighting martial art rooted in the principles of efficiency, emphasizing minimal strength while maximizing leverage and momentum to achieve effectiveness.

Our adult classes, led by champion instructor Professor Scott Pelzel, are designed to elevate athletes’ skills through a focus on positional strategies and techniques tailored for both competitive grappling and MMA.

For the first time in history, submission grappling has emerged as a viable career path, with athletes earning substantial payouts and making a living through competition and instruction. With prize pools exceeding $100,000 becoming increasingly common, Underworld Jiu-Jitsu provides the training and expertise necessary to succeed in this rapidly growing and lucrative sport.

Beginners Program

The foundational techniques and skills learned as a white belt are essential for growth and long-term success in jiu-jitsu. Our white belt curriculum is carefully crafted to provide a comprehensive education in Underworld Jiu Jitsu fundamentals, ensuring you develop techniques for every critical position and situation. Whether you prefer training in gi or no-gi, our program equips you to handle any scenario with confidence and skill.

Youth Jiu Jitsu Classes

This program is designed for students aged 5-12, equipping them with essential tools to defend themselves and stay safe in challenging situations. They will develop body awareness while learning techniques for self-defense and competition Jiu-Jitsu. The curriculum emphasizes positional drills, control, and character building, fostering both physical and personal growth.

Striking Class

Our Striking class offers a dynamic and fast-paced experience where you’ll learn a blend of stand-up fighting styles, including boxing, kickboxing, and Muay Thai all uniquely integrated by our highly experienced coaches. Whether you’re a complete beginner or an advanced practitioner, this class caters to all skill levels. Expect to boost your stamina, strength, and overall fitness after just a few sessions!

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